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My top 5 Global Solo Travel hacks

5 Solo Travel Hacks I Learned From Experience After my dad passed away, I chose…

adminJuly 14, 2025

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How I eat for maximum mind and body performance

Here’s how I fuel myself to maintain elite mental clarity, physical strength, and emotional balance…

adminJuly 14, 2025

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Fit Test-Normal!

Just did screening for colon cancer using a FIT home test and my test came…

adminJune 16, 2025

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Blood work -Normal!

Did my blood work yesterday and was able to view it today using dynacare plus.…

adminJune 10, 2025

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Have to stay on top of your health if you’re a warrior

I've scheduled some standard screening tests for health optimization Will get these tests done next…

adminJune 2, 2025

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Getting back in Shape to reinvent my mind and body!

That picture actually is a bit old. That was taken at Fit4less, a well known…

adminNovember 29, 2024

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Frame control: Do you own the Frame or do you let others own the Frame?

What is a Frame, you might be asking? It’s your concept of the world, of…

Omar KhanMarch 18, 2024

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The Compliance Test: Why it’s critical in having the upper hand in social interactions!

The compliance test. A “MUST” in your communication to the outside world if you are…

Omar KhanMarch 18, 2024

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Ask yourself, can you turn someone into a deal or a date, from a cold approach?

Ask yourself this question honestly? You might not like the answer, but it will give…

Omar KhanMarch 18, 2024

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5 Components of Becoming A Social Chess Master

1. Emotional Intelligence You know how to convey high-survival and emotional value using language, non-verbal…

Omar KhanJanuary 18, 2022